Description
Treat yourself to our chemical-free vegetable sprouts—the easy path to a healthier, happier you.
- Loaded with vitamins A, K, C, E, and B, protein, antioxidants, and necessary minerals, sprouts contribute to a balanced diet and overall health.
- Sprouts are rich in dietary fibre, including soluble fibre, which can help lower LDL (bad) cholesterol levels in the blood
- Manage your weight deliciously with sprouts, which are low in calories yet high in nutrients, making them a smart choice for any meal.
- Regular sprout consumption prevents free radical damage to hair roots, which lowers hair loss, removes dandruff on the scalp, and enhances hair growth and texture.
Why Choose Manushya Life’s Sprouts:
- Fresh All Year: Enjoy the goodness of fresh sprouts whenever you want, ensuring a steady supply of healthy foods.
- Cost-effective: a pocket-friendly path to homegrown goodness, offering an economical way to savour freshness while trimming grocery bills and reducing environmental impact.
- Healthy Snack: Treat yourself to our 100% chemical-free sprouts daily for delicious flavour and nutrition, ensuring every bite captures nature’s goodness.
- Shelf Life: Sprouting seeds stay fresh for 1-2 years before and about 3-7 days after sprouting. Remember to use them promptly after sprouting to enjoy their freshness.
How to make sprouts:
- Soak Overnight: Place the seeds in a jar or sprouting tray and cover them with water. Allow the seeds to soak overnight.
- Rinse and Drain Regularly: Rinse the seeds 2-3 times daily to keep them moist. Ensure thorough drainage to prevent waterlogging.
- Sprout in Well-Lit Area: Avoid direct sunlight by keeping the jar or tray in a well-lit spot. Continue rinsing overnight until sprouts reach the desired length.
- Harvest and Store: Once sprouts are ready, give them a final rinse, drain well, and harvest. Store the harvested sprouts in an airtight container in the refrigerator for freshness.
Make delicious appetizers using our sprouts:
- Sandwiches or Wraps: Add a fresh crunch to your sandwiches with our sprouts. They swap out lettuce or spinach, giving your sandwiches a tasty flavour.
- Salads: Enrich your salads with our sprouts for both nutrition and taste. Pair them with your favourite greens, veggies, and dressings for a revitalizing salad adventure.
- Soup: Why not toss some sprouts into your soups for freshness and nutrition? Sprouts contribute a flavorful and nutritious boost to soups, enhancing their taste and health benefits.
- Snacks: Craft simple yet satisfying snacks incorporating our sprouts as a primary ingredient. Enjoy them as a source of energy to fuel your activities at work or school, or indulge in them as a nutritious post-workout meal.
Are you ready to start your sprouting journey? Shop now and experience the freshness!
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