Alfalfa, Clover, Radish, and Fenugreek – Sprouting Seeds Combo 100g Each

Description

Sprouts offer a variety of benefits, including:

• • Rich in Nutrients: Loaded with vitamins K, C, and B, protein, antioxidants, and necessary minerals, sprouts contribute to a balanced diet and overall health.
  • Reduces Cholesterol: Sprouts are rich in dietary fibre, including soluble fibre, which can help lower LDL (bad) cholesterol levels in the blood
  • Weight-loss: Manage your weight deliciously with sprouts, which are low in calories yet high in nutrients, making them a smart choice for any meal.
  • Promotes Hair Growth: Regular sprout consumption prevents free radical damage to hair roots, which lowers hair loss, removes dandruff on the scalp, and enhances hair growth and texture.

Why Choose Manushya Life’s Sprouts:

• • Fresh All Year: Enjoy the goodness of fresh sprouts whenever you want, ensuring a steady supply of healthy foods.
  • Cost-effective: a pocket-friendly path to homegrown goodness, offering an economical way to savour freshness while trimming grocery bills and reducing environmental impact.
  • Healthy Snack: Treat yourself to our 100% chemical-free sprouts daily for delicious flavour and nutrition, ensuring every bite captures nature’s goodness.
  • Shelf Life: Sprouting seeds stay fresh for 1-2 years before sprouting and about 3-7 days after sprouting. Remember to use them promptly after sprouting to enjoy their freshness.

Treat yourself to our chemical-free vegetable sprouts—the easy path to a healthier, happier you.

How to make sprouts:

• Soak Overnight: Place the seeds in a jar or sprouting tray and cover them with water. Allow the seeds to soak overnight.
• Rinse and Drain Regularly: Rinse the seeds 2-3 times daily to keep them moist. Ensure thorough drainage to prevent waterlogging.
• Sprout in Well-Lit Area: Avoid direct sunlight by keeping the jar or tray in a well-lit spot. Continue rinsing overnight until sprouts reach the desired length.
• Harvest and Store: Once sprouts are ready, give them a final rinse, drain well, and harvest. Store the harvested sprouts in an airtight container in the refrigerator for freshness.

Make delicious appetizers using our sprouts:

• Sandwiches or Wraps: Add a fresh crunch to your sandwiches with our sprouts. They swap out lettuce or spinach, giving your sandwiches a tasty flavour.
• Salads: Enrich your salads with our sprouts for both nutrition and taste. Pair them with your favourite greens, veggies, and dressings for a revitalising salad adventure.
• Soup: Why not toss some sprouts into your soups for freshness and nutrition? Sprouts contribute a flavorful and nutritious boost to soups, enhancing their taste and health benefits.
• Snacks: Craft simple yet satisfying snacks incorporating our sprouts as a primary ingredient. Enjoy them as a source of energy to fuel your activities at work or school, or indulge in them as a nutritious post-workout meal.